Depending on the diagnosis and the severity of the pain, there a number of treatment options, including:
- rest, reduce activity: your child should reduce or stop any activity that causes pain, such as sports and running
- anti-inflammatory drugs, such as ibuprofen (found in Nurofen), to help reduce pain and inflammation
- stretching exercises often help reduce the stress on the fascia
- orthotic insoles. Footlogics Children's Orthotics will help support the foot properly and prevent over-pronation
If pain persist, you should consult a podiatrist.